Four Pebbles Yoga and Sound Studio

Four Pebbles is a yoga and sound therapy studio rooted in community and connection. Inspired by the timeless practice of returning to what we already carry within us — freshness, solidity, clarity, and freedom — we create a welcoming space where people from all walks of life come together to move, breathe, and grow. Through yoga, sound therapy, meditation, workshops, retreats, and shared experiences, we believe that when we gather across our differences, we discover more of what unites us. Everyone is welcome here.

  • Yoga
  • Sound Therapy
  • Reiki
  • Meditation
Image of our East Brunswick Yoga Studio at sunset with lots of natural light, plants, and open space for practicing yoga, pilates and meditation

From our community

  • Lauren's gentle classes feel less like yoga and more like a full body massage. She somehow finds all those little places where you're holding tension and helps you breathe, move, and release it. She makes every body in the room feel welcome and encourages you to listen to your own body and trust what feels right for you. I always leave feeling like I have more space in my body, less tension, and a little more connected to myself. Her gentle classes are such a gift.

    Jenny

    Gentle Flow

  • Lauren does a great job of guiding participants through every position and helping each yogi understand in which muscles they should be feeling the stretch.

    Cathy

    Gentle Flow — Livestream

  • Loved class tonight! Felt so wonderful to move my body late on a Sunday afternoon. My first visit to Four Pebbles! Such a loving environment.

    Marci

    Community Class

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